Cycling has a big potential with cyclotouristic signposted routes apt for all the publics in the agricultural plain and the “aiguamolls”, or the mountain bike routes for the most active people in the mountains which embrace the territory (Salines, Bassegoda, Albera, Cap of Creus…).
This proposal offers a possible route between Figueres and Roses. Going through small villages and municipalities where flows the river Manol until arriving to his mouth to the river Muga, crossing a part of the Aiguamolls de l’Empordà Natural Park which includes the Vilaüt swamps until arriving to the Cuitadela of Roses.
Route: Figueres – Vilatenim – Palol – Vilanova de la Muga – Estanyol – Vilaüt – Swamps route (Aiguamolls de l’Empordà) – Roses (Ciutadela of Roses)
Distance: 22 km